Healthy Habits for #Fall2023

My health recently has been very important to me. I have been focusing on some key areas, such as my guy health, and my sleep. Your sleep is too important to waste on an average pillow. We were recently introduced to OmniPillow! The OmniPillow provides the cool, comfortable support you’ll love so you can get the rest you need.

Thanks to a NASA-inspired foam and breathable, hypo-allergenic cover, you’ll awake refreshed and ready every morning. We got a few different sizes, and the boys both stole the pillows as soon as we got them! But they both say they have been sleeping better, and as for me, I do not notice the kink in my neck every morning anymore!

Check it all out at OmniPillow on Facebook, as well as OmniPillow on Instagram.

Super Naturals Health offers high-quality supplements made with natural ingredients created to improve all areas of your health and life. They are in the business of making your trips to the bathroom simple, smooth, and stress-free with the signature IBSolution. Beyond this, they have a collection of supplements that you can use to improve the way you sleep, think, see, and feel on a daily basis.

Probiotics support the balance of healthy gut bacteria. The good bacteria found in probiotics help restore the gut's natural balance of good vs. bad bacteria. Imbalanced gut bacteria can occur from illness, poor diet or antibiotics and can lead to issues with allergies, digestion, mental well-being, obesity and others. Probiotics may support diarrhea and ease constipation. Regular use of probiotics help negate symptoms of digestive issues.

Check it all out at SuperNaturals Health on Facebook, as well as SuperNaturals Health on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Balanced Breed

You prioritize their health and wellbeing, buying premium kibble and fancy treats. But surprisingly, your pet may still be lacking vital vitamins to support their bodily functions. That’s where Balanced Breed pet supplements can help.

They naturally support your pet’s diet with a range of essential vitamins, and probiotics. They also help fill in the gaps where deficiencies are a concern. They have carefully selected the highest quality ingredients without adding chemical components.

We give the chews to our dog daily, and she loves it. It is her treat time. And she seems more active since we have been giving them to her. As she is the baby of the family, I love that we are starting off with good habits for her. We also give the chews to our cats. We have two cats, and one does not care for them - but then never really did care for treats. But our older cat will eat them, and that makes me happy as she is aging and we want to help her stay as healthy as possible.

Check it all out at Balanced Breed on Facebook, as well as Balanced Breen on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Mason's 12th Angelversary

Fab Food Finds For #Fall2023 And #BTS2023

I love the change of seasons - even the "unofficial" change of seasons, like the Back To School season, when it is not quite Fall but you know a change is here. It gives us the opportunity to buy new products or new versions of the ones we love. Or just to try something new! And I am in to trying a lot of different foods now. I have lost 73 pounds in total so far on my weight loss journey, and new habits have been formed, as well as some new tastes! Here are some current brands I am digging!

Botko - These grain free crackers are made with only the finest plant-based ingredients like arrowroot, almonds, coconut, flaxseed, extra virgin olive oil and sea salt. Good source of fiber, protein and heart-healthy fats to support easy digestion and nourishment. Check them out at Botko on Facebook, as well as Botko on Instagram.

Smoke n Sanity Spices - In 2019 the owners decided it was time to share their spices and rubs with the world. The goal is simple, to bring flavor back to people on a Low FODMAP diet, giving you healthy, flavorful food once again. All of the Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas. The products are Low FODMAP certified and they will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet. Check it all out at SNS Spices on Facebook, as well as SNS Spices on Instagram.

22 Salute Coffee - 22 Salute is a social enterprise that offers Veteran-crafted spirits and South Texas Mesquite Smoked coffee. They are dedicated to giving back to the Veteran and first responder communities by donating a portion of our profits to The Veterans Connection™, a 501(c)(3) non-profit organization focused on mental health and suicide prevention for Veterans and first responders. As a mission-driven organization, 22 Salute prioritizes supporting the Veteran and first responder communities. They proudly collaborate with American-made, Veteran-owned suppliers and are committed to hiring Veterans whenever possible, reinforcing dedication to those who have served our country. Check it all out at 22 Salute on Facebook, as well as 22 Salute on Twitter, and 22 Salute on Instagram.

Hot Iron Pantry - Excite your taste with one-of-a-kind premium ScovilleHotPepper Salts, specially crafted Flavorful Food Blasts, 7-10 Rubs, and the Bold Creations that makes any dish a gourmet creation! Check it all out at Hot Iron Pantry on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

iHealth Labs #BTS2023

Back-to-school means the wellness and health of your kids - and not getting sick - will be top-of-mind for parents as their kids get back into classrooms and into the mix and mingle with other kids, etc. You will definitely want to have working, functioning wellness items such as iHealth's high-tech thermometers.

Even as an adult, I hate a thermometer in my mouth. Imagine being a kid, and having to wait and sit still long enough for the thermometer to be done! Ugh! The infrared ear thermometer detects temperature changes with superior speed (results in just one second), comfort, and consistency. Perfect also for the situation when the kids do not feel well and just want to be done with it already to get some rest! Boom! Fast and quick, you can read their temp!

Check it all out at iHealth Labs on Facebook, as well as iHealth Labs on Twitter, and iHealth Labs on Twitter.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Rosie Likes It #BTS2023

With Back to School in full swing for most of us, it is fun to get some items that are custom-made just for us and our loved ones! Also, with the holidays coming up, I always love to do something custom for gifts. And of course, for myself, it is always my fave gift to give myself! So I got a Mama Bag with the names of my boys on it! This beautifully designed personalized gift tote bag will be your mom's new go-to favorite! Roomy yet simple, this personalized bag for mom has a wildflower design and is 16-inches high x 15-inches wide, with a 20-inch handle. This trendy and cute boho bag for mama is made with a high-quality cotton canvas. It's both durable and classic and is sure to quickly become a treasured favorite.

Rosie Likes It has tons of items and something for everyone! T-shirts, mugs, totes - for all occasions! Even ones you might not think of - like how cool would it be to have a custom Halloween tee like this for a special kiddo (or yourself!):

So many options! Check it all out and get to shopping for all your gift needs this holiday season, and beyond!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Dreamighty #BTS2023

I am always cold. Especially at the office. We all have blankets in the office, but now I am the coolest (warmest?) with my Dreamighty wearable blanket and throw blanket in one by Moon Sonder. The blankets are not only perfect for college kids headed off to campus this fall but also ideal for professionals seeking comfort during busy work days.

Dreamighty blankets are truly a game-changer in the wearable blanket market! The one-of-a-kind, patented pocket sleeve design keeps the blankets snugly in place, wrapping you in a warm, cozy hug! Dreamighty blankets are not only wearable but also function as a lap blanket for the home, office, school, or while traveling. Dreamighty blankets are the most heartwarming gift for students venturing off to college. Imagine the magic of sending a hug, even from miles away, as they embark on their new chapter. Wrap them in the comforting embrace of a Dreamighty wearable blanket, a tangible reminder of your love and support wherever their journey takes them.

Dreamighty blankets are the perfect gift for everyone on your list. With a range of solid colors to choose from, there is a perfect match for every style and personality. For those who seek an extra touch of inspiration, they have a delightful collection of message blankets that will warm hearts and bring smiles. Think Big Hugs, Let Your Strength Shine, and even Kisses & Hugs graphic blankets that are perfect for that wonderful student you're considering. Also great ideas for the upcoming Holiday season as well!

Check it all out at Dreamighty on Facebook, as well as Dreamighty on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Callan's A Sophomore! #BTS2023

Unfinished Business

Unfinished Business by Melanie Smith

About The Book:

Melanie Smith knows from experience how complex and immovable grief and trauma can feel. She used that experience to fuel her research into the issues of trauma, loss, and finding happiness, which led to the creation of Unfinished Business - an eight-step, actionable process that will help you overcome heartbreak, emotional wounds, limiting beliefs, old patterns, and unconscious habits, as well as the negative self-talk, self-judgment, overwhelm, and misalignment that have held you back from succeeding in love, relationships, business, finance, and health. Grounded in a scientifically supported and solution-based methodology, this system has already transformed people’s lives globally through her one-on-one and group coaching sessions; now Melanie has put it on the page so everyone can access it and change their lives once and for all. With her guidance, you will clear out the heartbreak, trauma, and grief of your past and make space for joy, hope, and possibility - giving you the self-awareness, clarity of vision, and courage to create the purpose-filled life that was meant for you.

About The Author:

Melanie Smith has worked in the field of heartbreak, grief, trauma, transition, loss, change, reinvention, and all things Unfinished Business for over two decades and has helped thousands of people change their lives profoundly. She started her career as a platinum-selling international songwriter and award-winning actress, starring and co-starring in shows such as: As the World Turns, Melrose Place, Seinfeld, Curb Your Enthusiasm, Deep Space Nine, and The Division, to name a few. As an entrepreneur, her award-winning lifestyle, wellness, and yoga center was considered to be one of the most well-respected in the country by sources such as Vogue, Yoga Journal, Philadelphia Magazine, and others. Now a powerful motivational speaker, writer, and leader, Melanie has been a contributing writer for many national health and wellness magazines and holds the distinction of being a PCC-level ICF certified coach and an ICI-master-level coach. She is the proud mother of one grown son, Gideon. Born and raised in Scranton, Pennsylvania, she presently splits her time between New Hope, Pennsylvania, and Naples, Florida.

Get your copy of Unfinished Business on Amazon!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

How to Choose the Best Internet Phone Provider for Your Home

Internet connectivity is a necessity for most households. But with so many available options, how do you choose the best internet provider?

The answer depends on your priorities and budget. The first step is to determine which providers are available in your area. It can be done online or by reading the telco’s Critical Information Summary (CIS). Then consider your data usage and other costs.

Find Out Which Providers Are Available in Your Area

The first step in choosing the best internet phone provider for your home is determining which providers offer service at your address. It can be done by entering your zip code into a provider search tool.

Then, you’ll want to compare the plans available. Look at download and upload speeds, contracts, data caps, and more. You can use online comparison tools to compare plans from different telcos quickly.

Some providers offer bundle pricing for home phone and internet service. It can save you money to get all your services from one provider. However, remember that bundling can also lead to slower internet connections because the connection has to travel farther to reach your home.

Consider Your Needs

Once you know which providers and your internet needs are available in your area, it’s time to compare prices. Start by looking at the monthly cost, then consider any other fees that might be less obvious, like installation, equipment charges, and exceeding your data cap (if applicable). It would be best to consider contract terms and bundling service prices, as these can vary significantly from provider to provider.

Finally, consider the features that are important to you. These include voicemail-to-email, call forwarding options and a caller ID that displays your name instead of a number when making calls. You can use a comparison website to find the best plan for your home or request a Critical Information Summary from each telco.

Compare Plans

Once you’ve identified your needs, read reviews and compare prices. Consider factors such as monthly costs, equipment fees, set-up, installation, and overage charges (if applicable). Also, look for hidden charges like monthly fees for paying late or going over data caps.

Internet speeds are often advertised by download speed only, which can be misleading. Be sure to ask a provider their upload speed, especially for households with multiple users or high-tech uses such as cloud storage and home security systems.

Finally, don’t forget to factor in network coverage. Check the coverage maps of each provider to see which ones have good and bad coverage in your area. 

Read Reviews

When choosing a home phone provider, it’s important to read reviews. You can do this by looking at review websites or asking friends and family who use their service what they think.

It’s also a good idea to consider a trial period when choosing a home phone provider. It will allow you to test the service and see if it works well in your house and neighborhood. You can also try different calling plans to find the best one for your needs.

Some internet phone providers have additional features, such as voice mail, which allows callers to leave a message when you’re not available. It is useful for people who work from home or who are frequently away from their homes.

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Purell #BTS2023

Back to school means back to germs, so hand sanitizer is a must-have! Purell hand sanitizer is great for the classroom, kids' backpacks and lunchboxes, teachers' bags, and college dorm rooms, even the office for the big kids. Hand sanitizer left over from last year is likely expired so it's time to replenish your supply. Purell has two new portable sizes in mint and lavender that can easily tuck into a bag, backpack, or lunchbox. They have nice light scents (from essential oils), so they aren't overpowering like some other sanitizers.

Purell Advanced Hand Sanitizer Naturals are great for the classroom. The same 99.99% germ-killing power of Purell hand sanitizer that you know and trust is available in a simple formulation made with naturally derived plant-based ethanol. This ECOLOGO Certified and USDA Certified Biobased formulation is made with naturally renewable alcohol, with 93% Biobased content, and is naturally fragranced with essential oils.

Purell hand sanitizer, the #1 brand most trusted and used by hospitals, is a convenient and gentle way to kill germs. Formulated to be gentle on the skin with four conditioners and essential oils and is clinically proven to maintain skin health. It is free of harsh preservatives and does not contain dye, triclosan, parabens, or phthalates.

Check it all out at Purell on Facebook, as well as Purell on Twitter!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Grillicious Flavored Grill Wipes

Summer is still here, and lots of people are celebrating the end of it, as school will be starting, and Labor Day Weekend is coming! And now you can enhance your grilling experience with Grillicious Flavor-Infused Grill and Pan Wipes. This is the first and only product that combines 100% organic, healthy, high-heat cooking oil with all-natural flavors in an easy-to-use, recyclable wipe. Grillicious Grill Wipes are mess-free, eliminating the need for bulky grill brushes or complicated cleaning methods. You’ll never have to worry about your meats and vegetables sticking to your grill again, and they will be deliciously infused with flavor.

Whether you are in the backyard, on your patio or balcony, tailgating before the game, out in the wilderness, or on your boat, when you are ready to get grilling, just pull out a package of Grillicious Flavor-Infused Grill and Pan Wipes. They are always ready to create a non-stick cooking surface for your food to glide off your grill grates, griddles, and cast-iron pans. Best of all, Grillicious Flavor-Infused Grill and Pan Wipes are available in several delicious flavors including Mesquite Madness, Habanero Heat, Rustic Rosemary, Sweet Onion Sizzle, and Gratifying Grillicious Garlic.

Check it all out at Grillicous on Facebook, as well as Grillicious on Instagram!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Dust & Neon Arrives 8/17!

Get on your boots and warm up those trigger fingers! Rogue Games and David Marquardt Studios have announced that award-winning twin-stick cover-based roguelite shooter Dust & Neon will spin its spurs on PlayStation 5 and Xbox Series X|S on August 17th.

As the Grand Winner of the NYX Game Awards 2023, Dust & Neon fires away with loads of unique revolvers, shotguns, rifles, and laser weapon drops - now with a caboodle of new missions and features packed in for good measure! Reload those guns with perfect timing to stay ahead of the curve and decommission those dimwitted robot overlords once and for all. In Dust & Neon’s brand new missions, would-be outlaws will defend radio beacons, defuse bombs, and take down adversarial automatons in the Challenge Arena. If that ain’t enough, players can brandish new laser weapons or test their aim against the new boss rotation system if they’re feeling lucky. Better get your boots on. It’s gonna be a wild new ride!

Dust & Neon stars a mysterious cyborg gunslinger. After he’s brought back to life by the rat-chasing mad scientist Dr. Finkel, our hero must embark on a Wild West tale through the robot apocalypse in order to restore the world to its former glory. Shoot your shot with the Furious Dual Barrel Embrace of Death, the Frenetic Top Loaded Twenty-Two, or a fierce array of other feisty firearms. Keep those chambers loaded, y’all. You never know when it’s time for the next high-caliber showdown. Dust & Neon will be available on PlayStation 5 and Xbox Series X|S on August 17th. The game is now available on Switch and PC via Steam and the Epic Games Store.

My son loves this game. We got it for the Xbox. It is fun! He only wishes it was online multiplayer so he could play with his friends, but he enjoys it!

Check it all out at Dust & Neon on Instagram, and Dust & Neon on Discord, as well as Dust & Neon on Twitter.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Vasaro Swimwear

I was excited to find Vasaro, a groundbreaking affordable luxury brand invented by a Harvard molecular biologist who disrupted space by using the scientific curve illusion to develop accentuating swimwear. Fabrics are made of fine details, allowing curves to shine. I am not 100% comfortable in my own skin to wear something like this to a public beach, but I rock my new suit at home, and my husband sure likes it!

Armani Sadeghi, the founder of Vasaro, based in Newport Beach, CA, utilizes his rich scientific and fashion lineage to design swimwear that naturally enhances and flatters the female figure. His scientific precision and keen fashion sense give women a distinctive style that's both luxurious and affordable. Sadeghi created Vasaro after encountering too many women who could never find trendy fashion that naturally improved their figures after working out. Coming from a science and mathematics background, Mr. Sadeghi specializes in using slimming and lifting properties of specific angles and lines to give women a naturally-enhanced look. Introducing women’s luxury clothing at an affordable price point, his protractor is his must-have design buddy!

The high-end swimwear fuses scientific precision, quality craftsmanship, and cutting-edge style, borrowing concepts from women’s lingerie. The innovative designs feature a Deep-V back design and Cinch Waist Technology, a genius mesh of two concepts in one. Bikinis are designed to sit high on the waist, above the hip bone, and actually stay there. The elastic is a precise strength and rests comfortably between two layers of fabric on the backside. It’s also sewn in a certain way, with diagonal creases and lines that create the alluring Deep-V back.

Check it all out at Vasaro on Facebook, as well as Vasaro on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Find Your CENTR

If you’re looking to Find Your CENTR in an Instant, then how about a super convenient, single serve powder that’s ready whenever you are? Enjoy at any time to balance out your day, whether that’s first thing in the morning, at break-time or when your day is coming to a close. The pre-portioned individual servings mean it’s easy to take along with you wherever you go, to enjoy whenever you’re ready. CENTR Instant lets you add CENTR to your routine whatever you’re doing and wherever you are. Simply stir or shake it into 8 to 12oz of cold water.

CENTR Instant Balance is great any time. It’s unflavored, so you can add it to your favorite drink for a delicious start to your day or when you see an afternoon slump on the horizon.

CENTR Instant Recover with natural cucumber and yuzu flavor with vitamins and electrolytes, so it’s a fantastic for pre and/or post activity, purpose built for hydration.

CENTR Instant Relax with natural pomegranate and hibiscus flavor helps remove the unwanted parts of the day while you focus on the things that are important to you. It’s a moment of instant calm.

Check it all out at CENTR on Facebook, as well as CENTR on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Across The Board Farkle #BTS2023

Who says Back To School time has to be all about busy-ness and hard work? Sometimes you will need to take a break and have some family fun! And Across The Board will have you covered for that! Across the Board is a St. Louis family owned and operated workshop specializing in high quality, handcrafted, unique wooden board games. All the board games are made with premium materials and assembled with the utmost care and precision. Top priorities are attention to detail and providing unmatched customer service. They believe when you purchase one of their board games, it should last - and the products are built for generations to enjoy! These board games are reinventions of old classics. They do not require batteries, computer screens, televisions or an electric outlet. Instead, they encourage personal interaction that cannot be replicated. Families and friends can once again gather around the kitchen table for an exciting night of game play they won’t want to end.

We got Farkle! We love this game and always have! It is a great addition to our family game nights! Farkle game is a simple and fun dice game that has been handed down for generations. The first player to score 10,000 points wins! Choose when to risk more points and when to save your points. Includes dice tray, six dice, dry erase marker, dry erase scoreboard and directions.

Check it all out at Across The Board on Facebook, as well as Across The Board on Twitter, and Across The Board on Instagram!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Easy Baking For #BTS2023

During a busy end of summer and back to school time, anything to make my life easier is a blessing! But I still want to make sure my family is eating healthy too!

The new line of oats from Oatsome makes having a healthy breakfast for dinner super easy. Rolled oats, overnight oats, and quick oats give you great options for the perfect meal! We have been big on overnight oats this summer, and I have been wanting to bake on the weekends, so Oatsome is a great addition!

Check it all out at Oatsome on Instagram!

Swap out your regular flour with this new peanut flour from PBfit. Take delight in 10 grams of protein per serving with PBfit Peanut Flour Baking Blend in cookies, brownies, pancakes, quick bread, and more - a great new addition to Back To School, Fall and upcoming holiday entertaining menus. The peanut flour is non-GMO, gluten-free, and macro-friendly. It’s made with the goodness of high-quality U.S.-sourced peanuts and is soon to be a must-have pantry staple. Plus, it has 80% less fat than almond flour.

Check it all out at PBfit on Facebook, as well as PBfit on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Mightylicious - A Great #BTS2023 Snack

When it is Back To School time, sometimes life gets so busy, it is hard to eat with any sensible thought! Say hello to Mightylicious, the hand-crafted cookie that truly has it all: amazing flavor, perfect texture, clean ingredients - everything you want in a cookie except the gluten. What sets these decadent cookies apart from the rest is their surprising deliciousness. Everyone is singing the praises of Mightylicious, not just people with celiac disease and health-conscious snackers, but anyone who simply can’t resist a good cookie.

Behind every Mightylicious cookie is the belief that allergen-friendly treats shouldn’t sacrifice taste or texture. These soft-baked delights are 100% free of gluten, wheat, rye, barley, and RBST. The entire line is made from all-natural, non-GMO ingredients. “Our hand-crafted cookies are designed to indulge and satisfy,” says Mightylicious founder and owner Carolyn Haeler. A cookie lover who was diagnosed with celiac disease in 2012, Carolyn spent years seeking out gluten-free cookie brands. One busy holiday season, she was disappointed yet again when a gluten-free cookie crumbled entirely after one bite. “That’s when I realized there had to be a better way,” says Carolyn, a married mom, member of the LGBTQ community, and one smart cookie herself. “I was determined to create a cookie that was gluten-free, healthy, and above all, irresistibly delicious.”

The Mightylicious line features 7 varieties, including 2 vegan options: Brown Butter Chocolate Chip, Brown Butter Shortbread, Oatmeal Raisin, Double Dutch Chocolate Chip, Grandma Arline’s Oatmeal Coconut, Salted Peanut Butter, and Vegan Chocolate Chip. Find Mightylicious online and in retail outlets including Walmart, Whole Foods, Costco, King’s, Price Chopper, and more.

Check it all out at Mightylicious on Facebook, and Mightylicious on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

Plumpie Skin #BTS2023

Acne is a thing. It just is. And fighting it can be a pain in the tookis! But, who says you can't lighten the mood and have some fun with it, too? Plumpie is a new vegan, cruelty-free skincare product: Designer Hydrocolloid Stickers featuring three acne-fighting ingredients (Azelaic Acid, Zinc PCA, and Salicylic Acid). “Plumpie’s Designer Hydrocolloid Stickers are thicker and larger than traditional pimple patches. They are unique designs made from medical grade Hydrocolloid that contain 3 acne fighting ingredients,” according to Ren Carroll-Delapaz, Plumpie Brand Manager. “We wanted to create a brand centered on people over product. A brand that is innovative, connected and just plain fun. We aren't reinventing the wheel; we're adding sequins on it.”

Key product benefits for Plumpie’s Designer Hydro Stickers include protecting skin from bacteria, pollution and inflammation; and soothing skin of irritation and redness while it absorbs excess oils and pus. “It's the don't squeeze, don't pick, don't scar acne patch,” Ren adds. “Our customers see results within 8-12 hours and are protecting and hiding blemishes while healing their skin.”

Azelaic Acid benefits include: Clears pores of harmful acne causing bacteria. Reduces inflammation and encourages cell turnover to prevent scarring. Lightens dark spots caused by acne.

Zinc PCA benefits include: Powerful mineral that reduces oil production in the skin. Soothes skin of irritation and redness.

Salicylic Acid benefits include: Penetrates deeper into pores to deep clean excess oil. Gently exfoliates skin.

All of Plumpie products share a promise:

· To have no borders and be meant for all.

· To be honest, good for you, good for the earth, effective, vegan, cruelty free and fun.

· To be creative yet functional.

· To always chase the cutting edge and to be based on science with clinically proven ingredients.

· To always put you as an individual first, we are people focused on people.

· To always respect and elevate the sacred rituals of skincare.

Check it all out at Plumpie on Instagram.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

HedgeHog Health #BTS2023

As school is nearing - or in some places already back - it is time to start thinking of the tools we need to provide our kids, and ourselves, with! Are you looking for a way to help your child stay focused while learning in front of the screen? The Hoglet by HedgeHog Health is a wireless mouse that allows kids to fidget while learning in front of the screen. It’s the first mouse to bring together fun and functionality!

This game-changing fidget gadget and computer mouse understands kids’ sensory needs while helping focus and productivity. Plus, it looks like a baby hedgehog that kids will want to use it (and perhaps a few adults, too!) I actually have this and use it at work - it really does help me focus. Soft, cuddly, and friendly, The Hoglet is a comforting bridge between the familiar physical world and the virtual world of the computer screen. It’s a fidget gadget and computer mouse specifically for learning-challenged kids. It’s a delight to look at, hold, and use.

Check it all out at HedgeHog Health on Facebook, as well as HedgeHog Health on Twitter.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

#BookTober is Coming! Teaser with Mental Health Uncensored: 10 Foundations Every Parent Needs To Know

Mental Health Uncensored: 10 Foundations Every Parent Needs To Know

About The Book: 

Why conventional mental health advice isn’t working and 10 strategies that do. Forget what you thought you knew about teen mental health. Keri Cooper offers a fresh, no-nonsense perspective to the current teen mental health crisis. Keri shares proven real-life strategies she has used in her own practice for the past 20 years. A must-read for any parent looking to raise a mentally strong young adult.

My Thoughts:

I think this is helpful not just for our teens, but younger kids as well, and even for ourselves. There are some great tools in here. Mental Health, after all this time and in a time in our world where more people are open and inclusive - the mental health aspect is still somewhat taboo, and we need to smash through those walls. My son has mental health issues. I do too. So does my husband. In fact, just about everyone I know does, and we talk about it. It needs to be talked about. And this is a great guide to help us all through.

About The Author:

Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs To Know, a book designed to give parents steps on how to improve their child’s mental health. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life. She is a graduate of the University Of Pennsylvania and continues to further her education by obtaining additional certifications in her field, one of her favorite pastimes! She is currently working on a follow-up book, which will be a workbook for teens. When Keri isn't busy working with teens, she is busy with her own four children and her flock of chickens. Keri can also be spotted falling on the bunny slopes or soaking up the sun on the lake.

Get your copy of Mental Health Uncensored on Amazon today!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.