#BookTober is Coming! Teaser with Mental Health Uncensored: 10 Foundations Every Parent Needs To Know

Mental Health Uncensored: 10 Foundations Every Parent Needs To Know

About The Book: 

Why conventional mental health advice isn’t working and 10 strategies that do. Forget what you thought you knew about teen mental health. Keri Cooper offers a fresh, no-nonsense perspective to the current teen mental health crisis. Keri shares proven real-life strategies she has used in her own practice for the past 20 years. A must-read for any parent looking to raise a mentally strong young adult.

My Thoughts:

I think this is helpful not just for our teens, but younger kids as well, and even for ourselves. There are some great tools in here. Mental Health, after all this time and in a time in our world where more people are open and inclusive - the mental health aspect is still somewhat taboo, and we need to smash through those walls. My son has mental health issues. I do too. So does my husband. In fact, just about everyone I know does, and we talk about it. It needs to be talked about. And this is a great guide to help us all through.

About The Author:

Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs To Know, a book designed to give parents steps on how to improve their child’s mental health. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life. She is a graduate of the University Of Pennsylvania and continues to further her education by obtaining additional certifications in her field, one of her favorite pastimes! She is currently working on a follow-up book, which will be a workbook for teens. When Keri isn't busy working with teens, she is busy with her own four children and her flock of chickens. Keri can also be spotted falling on the bunny slopes or soaking up the sun on the lake.

Get your copy of Mental Health Uncensored on Amazon today!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.