Exit Wilderness #BookTober

Exit Wilderness: A Roadmap Out Of Depression And Hopelessness

About The Book:

Exit Wilderness sheds light on the challenges of depression and offers readers a roadmap through their own wilderness. If you have ever battled depression or feelings of hopelessness, this book will encourage you through your own journey into a life of freedom. These pages are filled with intimate details of how God rescued one of His beloved daughters from the pit of destruction and the decision to take her own life. This is a story of redemption, victory, and ultimate freedom that can be found in a personal relationship with Jesus Christ. Each chapter is full of stories that will bring both laughter and tears and provide profound inspirational truths and insights into the power of God's word and ultimately our identity in Christ. The reader will be provoked with questions and gently led through the prayers and affirmations at the end of each chapter so they can begin to pick up the broken pieces of their lives and claim their victory and personal freedom that is rightfully theirs.

About The Author:

Michelle Thielen began studying and practicing yoga in the late 80's while professionally dancing in Portland, Oregon where she was born and raised. The love of yoga and it's numerous benefits led her into speaking engagements, instructing and sharing the wonderful gift of yoga with others on a global level. Michelle founded the international, accredited, non-profit, Christian school YogaFaith in 2013 and the Christian Yoga Association in 2018, a Christian yoga alliance representing faith-based practitioners and educators. YogaFaith is the only Christian yoga school accredited with the International Association of Yoga Therapists (IAYT). Since 2012 Michelle has developed and authored over 30 teacher training courses, including Trauma Sensitive, Sozo and Somatics, Dance and Embodiment, Children's and prison ministries, Meditation and Nidra, Yin, and so much more. Michelle is a certified yoga therapist (C-IAYT), author, keynote speaker, and an ordained minister.

Get your copy of Exit Wilderness on Amazon today.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.