Sunday, December 9, 2012

Think Positive For Great Health

Think Positive For Great Health by Dr. Jeff Brown

About The Book:
Use your mind to promote your own healing and wellness. Inspiring Chicken Soup for the Soul stories and accessible leading-edge medical information from Dr. Jeff Brown of Harvard Medical School. Dr. Brown unlocks the mysteries of the mind/body connection and shows you how you can feel better and really be better by using your mind and thinking positively. The great stories will show you how other people have used positive thinking to affect their physical and mental well-being.

My Thoughts:
I've always believed you set the tone of your thinking. And this book just confirms it, with a ton of great stories and examples. If you wake up crabby and mad, then you are bound to have a bad day. But if you change your thinking into something positive, then you can have a great day! Great advice and wonderful stories!

About The Author:
Harvard psychologist and author Dr. Jeff Brown is a champion of cognitive-behavioral psychology. Brown not only walks along side clients who learn to manage inconvenient psychological symptoms, he teaches them how to apply research-based strategies for fine-tuning their brains and optimizing life. He's board-certified in both clinical and cognitive-behavioral psychology by the American Board of Professional Psychology. Outside of his private office, Brown is the psychologist for the Boston, Chicago and Marathon medical teams and is on Runner's World magazine's scientific advisory board. His psychology expertise has been cited by The New York Times, ESPN, The Wall Street Journal, The Boston Globe, Woman's Day magazine, FOX News, Family Circle, Boston Magazine, and His witty, yet meaningful messages frequently call him to the podium at various conferences and events across the country.


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