BistroMD was developed by Caroline J. Cederquist, M.D. Delicious meals from BistroMD are the product of her life's work and clinical experience in the field of weight management.
Every meal is hand-prepared by chefs, and provides a healthy nutritional balance based on Dr. Cederquist's specific nutritional guidelines. The weight loss program focuses on lean protein, complex carbohydrates, and healthy fat ratios. These components are essential for your body to function properly, to feel full and to balance its chemistry so you can lose weight.
I received 5 days of meals from BistroMD to try the program out. I loved this plan, and the food was awesome. The one thing I wish though was that were some snacking options. Though, there are if you order them with your program. Just none came with my sample pack.
Day One:
Breakfast: Berry Crepes Lunch: Cheese Tortellini Dinner: Pot Roast with Mushroom Peppercorn Gravy
Day Two:
Breakfast: Spinach Mushroom Omelet with Waldorf Apples Lunch: Lasagna Rollatini Dinner: Blackened Tilapia
Day Three:
Breakfast: Buckwheat Berry Pancakes Lunch: Pork tenderloin in Asian Plum Sauce Dinner: Grilled Chicken with Goat Cheese Vegetable Orzo
Day Four:
Breakfast: Jungle Chicken Crepe with Rosemary Red Potatoes Lunch: Vegetable & Beef Stirfry Dinner: Salmon with Pepper Coulis
Day Five:
Breakfast: Chicken & Mushroom Crepe with Waldorf Apples Lunch: Roasted Turkey Breast with Fruit Chutney Dinner: Broccoli & Beef
I received products from BistroMD in exchange for a review on my blog. All thoughts and opinions are my own.
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