Doctor Bedtime's Sleep Magic #BookTober

Doctor Bedtime's Sleep Magic

About The Book:

After a busy day, kids set off on adventures into the mystery of Sleep Magic to uncover its Super Powers for growing taller, becoming smarter, and running faster. Then, they follow all their bedtime clues to claim Sleep Magic's most wonderful prize - the Super Powers of dreaming - and to bring their amazing gifts and unique talents to life. This bedtime and school-time story is suitable for reading to children and can also be an excellent book for children learning to read. It is brimming with enchanting rhymes, couplets, and beautiful illustrations that will capture their imagination and make learning about Sleep Wellness fun and easy. The book is 32 pages long and follows the sleep journey of a diverse, multicultural cast of characters, including babies, toddlers, young children, tweens, and teens. Throughout the story, children will learn about the wonders and magic of sleep, including how it helps them grow, heal, energize, and learn. This book teaches them life lessons about listening to their body for sleep cues and having a safe space to drift away, both cornerstones of Sleep Wellness, and lessons they will remember and model throughout their lives. By answering the questions of where, why, and when sleep magic arrives, Dr. Roger Washington, also known as Doctor Bedtime, deepens a child's understanding and relationship with sleep as a natural source of empowerment for physical, mental, and emotional well-being. Whimsically told, this colorful story of the wonders and magic of sleep is a beautiful way to make bedtime an appointment they will always eagerly keep, from childhood through adulthood. Proceeds from this book, authored and published by the non-profit organization Sleep To Live Well Foundation, along with all other resources and donations, are directed towards expanding its charitable programs.

About The Authors:

Dr. Roger Washington is a nationally recognized family medicine physician, educator, author, sleep therapist, and coach, and a pioneer in Sleep Wellness, a new holistic approach to sleep health. With over 35 years of experience, he has dedicated his career to helping patients of all ages-from Silicon Valley professionals to vulnerable children-achieve optimal health through integrative, trauma-informed care that addresses the root causes of illness, particularly the insufficient sleep epidemic. With over 35 years of experience at the intersection of technology innovation, integrated marketing, and strategic leadership, Scarlet Nickhol is the Executive Director of the Sleep to Live Well Foundation, bringing a unique blend of expertise in market strategy, branding, and organizational growth to the nonprofit sector. Scarlet Nickhol's expertise in Sleep Wellness is exemplified through her close collaboration with Dr. Roger Washington, a pioneering family physician and founder of the Sleep to Live Well Foundation.

Get your copy of Doctor Bedtime's Sleep Magic on Amazon today!

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.