Tuesday, May 16, 2023

Fluid Running #BeHealthy2023

With my recent weight loss, I also want to maintain being healthy. Because I am not getting any younger. However, even with weight loss, I am still tired a lot. And not strong, so a regular workout can make me feel weak and tired super fast. So I am always looking at additional ways to get some exercise that are low impact but effective. And since we are fortunate enough to have a pool now, I like to utilize that. And with the Fluid Running system, it makes it fun and simplified to workout in the water.
Fluid Running has taken aqua jogging to a whole new level with an app-based, instructor-led workout system. It's a full body cardiovascular workout but without the negative impact on your body. Anyone can do it! The Fluid Running System includes the instructional videos, Shallow and Deep water Audio Workouts, a flotation belt, a waterproof (IPX7) Bluetooth headset, a tether to keep you in place and a coupon for another workout of your choice. You’ll also receive access to the Fluid Running Premium Membership area of the website. This members-only area gives you access to the instructional videos that will teach you the proper Fluid Running techniques, instructions for pairing the headset with your mobile phone and downloading the workouts. You’ll also be given access to purchase additional workouts when they are released. The Fluid Running Flotation Belt: The belt will fit waist sizes 26 to 52″ (the foam does not need to wrap completely around the waist for it to be effective). Foam is approx. 27-29″ long x 5½ -6″ wide. Black strap is 50″ long. Belt/Strap weight is approximately 12 ounces. IPX7 Bluetooth Headset: Bluetooth Wireless Headphones, Durable IPX7 Waterproof Sports Earphones w/ Mic, HD Sound w/ Accurate Bass, Secure Comfort Fit Earbuds; Noise Cancelling. Tether: Adds resistance and intensity. 5′ tether attaches to a pool ladder or lane line. Note: It is not required to use this if you don’t have something to attach to.

~Hayley

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. I have used direct text from the website of the company/product I am promoting to facilitate in my review.

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Happy Palm Sunday

~Hayley