Between work, kids and your home life, it may feel like there aren't enough hours in the day. Weekdays tend to fly by, and by Friday, you may realize you haven't done everything you needed to. Although there's no way to add extra hours into the day, here are some things that you can do to help make your week go a little more smoothly.
Prepping your meals ahead of time can save you a lot of time on weeknights. You'll have to dedicate a few hours on Sunday to do this, but it will end up saving you time later on and is well worth it. Over the weekend, plan what you are going to eat for lunch and dinner each weekday. Do the grocery shopping and get the ingredients on Saturday or Sunday. Then, do as much preparation on the meals as you can. For instance, you can go ahead and have all of the vegetables chopped or even put together a casserole and stick it in the freezer. If you aren't up for cooking some days, consider getting Culinare Healthy Frozen Meals instead.
Update Your Calendar
It's a good idea to update your calendar over the weekend and make a schedule for yourself. Look at what has to be done that week and write down what days and times it will get done. Once you've put all of the essential items, you can start adding in things that you'd like to get to, such as the cleaning or other household projects.
Schedule Time for Yourself
By freeing up some of your time with meal prep, you'll be able to schedule time for yourself. Although you probably think this isn't possible with everything you need to get done, it's actually essential so that you avoid burnout. You'll want to make sure you get time to exercise as well as time to relax. Just be sure that when the time comes you actually take those moments to focus on yourself.
Adding these tips to your routine can be a little overwhelming, but once you've tried them out for a few weeks, you'll likely find that you have more time and less stress going on. Do the best you can to stick to them and keep the momentum going. Remember that it's always ok to take a day to rest when you need it. After all, the point of life is to enjoy it!