Thursday, December 5, 2013

The Virgin Diet #Giveaway - 2 Winners!

New York Times best-selling celebrity nutritionist JJ Virgin, author of The Virgin Diet, has you covered. JJ doesn’t just show you how to survive the holidays – she also teaches you how to thrive with excellent meals that keep you looking and feeling your best! JJ has the recipes, ideas and strategies to get you through the rest of the year (and looking hot in your dress when the clock strikes midnight, to boot!), including:
*What % of your body weight you should be drinking in water ounces
*How to banish the enemies from your kitchen so you can give your will power a break
*The #1 appetite-zapping supplement you should never leave home without
*How many hours apart you should stagger your meals and how many hours before bedtime you should curb your eating
*How to “pre-party” so you don’t break the bank on your diet
*JJ’s golden 3 Polite Bites Rule
*Which foods to eat first at the potluck or (gulp) buffet
*What to wear to keep your head in the game with all that temptation swirling around you
*The smart way to drink so you don’t become the party lush
*How to make smart lateral shifts that are nutritious as well as delicious


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