Balancing Act by Adele Ryan McDowell
About The Book:
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous. Mind-body wisdom, meditations, and strategies make this a must-have for your bedside table. Balancing Act offers a holistic way of dealing with stress and helps individuals make sense of the upside-down moments in their lives. It’s a small book that packs a big wallop.
My Thoughts:
I would say this book is sort of like a devotional where you read just a little bit at a time. If you do read it all in one, you will enjoy it still, but finish rather quickly. Each small chapter gives you something to think about, something to identify with, and something to laugh about. I love the quotes in this book, and the occasional cartoon. This book is really not what I thought it would be, and I am very pleased. I enjoyed this book immensely.
About The Author:
Adele Ryan McDowell, Ph.D., is a psychologist, teacher and healer who blends psychospiritual, vibrational and intuitive energies. She works with individuals and groups in a synergistic fashion and acts as a channel for divine input, be it energies or information. In her new work, the psychology does not get forgotten, but it is expanded to include the permutations of the psyche, the mystery of the sacred, the paths of energy and a broader, soul perspective.
Buy this book on Amazon!
For more info, please visit Channeled Grace, and The Heralded Penguin.
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Giveaway ends November 1st. Open to US only, sorry. Good luck!
I received a complimentary review copy of this book from the author. All thoughts and opinions are my own.
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