Batteryheads offers a wide range of TechFuel replacement batteries which meet or exceed original equipment manufacturer (OEM) specifications. Their long-term relationship with their manufactures allows them to sell reliable, quality products at significant savings to customs, such as a portable USB charger battery. You will find the prices to be very competitive with savings often exceeding 50% off of the average retail price. Batteryheads high volume and efficient logistics system allow them to ship orders within one to two business days. They offer shipping via FedEx and the US Postal System. You order will arrive quickly and well packed.
All orders come with a thirty-day satisfaction guarantee. TechFuel batteries and accessories also have a one-year warranty against defects in materials and workmanship. For all your digital battery needs, check out Batteryheads.com.
Tuesday, August 28, 2012
Military Milestones
Military Milestones offers custom military rings of the utmost quality as gifts to honor our soldiers. The company is proud to help individuals and families that serve our country receive an excellent gift that will be cherished for a lifetime. The rings represent all branches of the military, are hand crafted, and manufactured by Balfour, based in Austin, TX.
Military Milestone was born with Jerry and Janet Pryor. Jerry served as an Army Chaplin for 32 years, and retired in 2005 after many great milestones in his career. Jerry and Janet love the military, and being a part of military people’s lives. They launched Military Milestones to help support themselves as they travel the world, training people and families as life coaches and marriage counselors.
In 2009 Jerry and Janet asked a close friend, Eric Sztanyo to join their team. Eric himself has not served in the military, but his grandfather was a WWII fighter pilot of the Bristol Beaufighter. Eric also has a brother in law who is currently stationed in South Korea serving in the Army. Eric and his family respect and honor those who serve our country, and he has been more than happy to be a part of a company that honors soldiers and veterans with these great military gifts.
Military Milestones wants to make your gift as personal as possible, and that is why they let you customize their rings completely. You can customize your ring by choosing from many different precious metals, ring styles, stone cuts, and even engravings. There are 100’s of side design emblems to choose from. Rings start as low as $159.95. The company believes that the best gifts soldiers can receive are those that are personalized, and these custom military rings are a perfect fit.
Be sure to check out Military Milestones user friendly website for yourself where they always have a low price guarantee, and even free shipping on all of their products! Also be sure to check out some of the testimonials while on their site to hear from past customers. Unfortunately, our soldiers and veterans go unappreciated, but the company routinely receives feedback from gift recipients who are overwhelmed by the rings. If you need a gift for a loved one in the military, be sure to swing by Military Milestones.
Overdressed: The truth about ‘fast fashion’
We all love a bargain but at what cost? If it means the wide-spread pollution of rivers and the illness of workers, would cheap clothing still be worth it? Well, it's time to consider those issues, because as it turns out, cheap clothing is an eco fashion nightmare. That's the verdict of the new book by author Elizabeth L. Cline called Overdressed: The Shockingly High Cost of Cheap Fashion. Elizabeth spent three years investigating what's now being dubbed the fast fashion trend. And what she uncovered will change your shopping habits.
In the US, around 20 billion clothing items are bough each year, which works out at around 64 garments per person every year. And the recession has meant that cheaper fashion chains have thrived as people, rather than cut back on their clothes shopping, have simply bought cheaper clothes. Technology has also meant that as mass market labels such as H&M and Zara can produce clothing, faster and cheaper than ever before, releasing more goods with changing trends. But it's not just technology that has helped. The mass clothing manufacturers also rely on low-wage labour, often overseas.
Elizabeth started the book following her own experience of pondering the purchase of a $7 pair of shoes from Kmart. And it was a journey that would lead her to factories in China to learning sewing from Dominican seamstresses.
And it’s a journey that has lead Elizabeth to believe that thanks to fast fashion, shoppers treat clothing, like food, as something disposable that we can throw away. But the environmental consequences are not quite as easy removed. So who's to blame for this shopping trend: us the consumers; or the producers? Elizabeth reckons it has much to do with Zara founder, Amancio Ortega Gaona, who streamlined communication in his company to such a level than, today, that within two weeks, Zara can have a product designed and on the shop floor. How's that for fast fashion.
Some might argue, so what; shopping is fun and there's charity shops to use our cast-offs. Not according to Elizabeth. She reckons that the reported clothing deficit is a myth and, in fact, it's been years since charity shops have been able to shift all of our used clothing. Instead both of these work as excuses for people, helping us to justify our shopping addiction. So if you think that those bi-annual charity bags are your contribution to eco fashion, then think again.
So, how do we change our fast fashion habits?
According to Elizabeth the answer lies, literally, in our hands. By making our own clothes, Elizabeth believes we could cut down on the environmental costs of fashion. And it's not just a dream. There are plenty of people who successfully make their own clothes.
Some retailers have taken steps to address the problem too. H&M, for example, have produced their a Conscious Collection, which uses some recycled materials in items. However, the fashion industry still has a long way to go.
So the next time you are tempted to pick up a bargain, think about the cost to our planet as well as the cost to your wallet.
This blog post was written on behalf of The Splash, an online magazine that focuses on all things eco-friendly and fun! If you’re interested in ethical fashion, you might like our “wear and care” section on the site.
Thailand
If you were a Greater Racket-tailed Drongo recently flying southeast out of Bangkok, Thailand, you would, in all likelihood, come across a poor specimen of the expat breed in the town of Ban Phe on the Gulf of Thailand. That particular expat would be muttering to himself, trying to work up the courage to eat a piece of fresh durian. By a remarkable coincidence that would floor a Kipling or a Conrad, that miserable expat is me.
I spent several years in Thailand thirty-some years ago, as a volunteer missionary for my church, then came back in 2003 to take a TESOL course at TEFL International, in Ban Phe, so I could teach English in Thailand. I stayed a year and a half to teach English. But in all that time, I’m ashamed to admit, I couldn’t bring myself to eat a single slice of durian – a fruit so entwined with Thai culture and cuisine that to refuse its embrace is tantamount to blasphemy.
I left Thailand in disgrace, a traitor, in my own mind, to all things Thai and wonderful.
Last March, when the sour economy finally caught up with me and I was out of work, I decided to try my luck back in Thailand. I came back to Ban Phe, to work as a communications specialist for TEFL International; the school is booming as more and more college graduates decide to come over for the one-month TESOL course and then fan out across the length and breadth of Thailand to teach English in public schools, universities, and Buddhist wats. The demand has never been greater for certified English teachers.
As I boarded my Delta flight at the Hubert Humphrey terminal I vowed that this time around, I would eat the fruit of the durian, come hell or high water. As luck would have it, I arrived in Ban Phe just as the monsoon season struck, so there was plenty of high water. Still, I would have to face Durio kutejensis sooner or later. I opted for later.
In the meantime I again plunged into the sensual delights of this quiet little port town on the Gulf of Thailand. A plate of fried rice with fresh crab costs 35 baht – about one dollar. I scarfed baked cockles on the half shell. I bade local sea-side chefs to drop a half dozen peacock mantis shrimp into boiling saltwater and then savored them on a bed of green papaya salad with sticky rice on the side. And all of this cost less than a dinner at the local Red Lobster back home.
I swam and lazed on the free public beach outside of town. A word of caution, though; wear scuba slippers when you swim or snorkel, there are spiny sea urchins and occasional outcroppings of coral that can do more than just tickle your feet.
I hired a song-tiaw for two dollars to take me up into the hills to tour rubber plantations. (A song-tiaw is a golf cart on steroids that is ubiquitous and for hire to go anywhere at anytime in Thailand.)
An overnight trip to nearby Rayong for shopping, or Chonburi for a movie with English subtitles, is within the budget of the meanest backpacker; the bus is the equivalent of $1.20 and a clean, air-conditioned room in a guesthouse is about 4 dollars per night. Bangkok is only two hours away by bus, and the air-con bus in Ban Phe leaves every hour on the hour for the Big Mango. Cost: about five dollars in US dollars.
The open air markets in Ban Phe feature weird and wonderful artifacts for the tourists who stream down from Bangkok on weekends. Ever wanted a fossilized blowfish lamp for that certain someone? How about a big bag of fish paste or dried squid? Best of all are the sea shells, at unbelievable prices. I have seen bright cream-colored auger shells, goldmouth snail shells, scorpio shells, gorgeous abalone shells with their mother-of-pearl inlay and a galaxy of twinkling cowrie shells. A bag of them that you can barely lift will set you back two-hundred baht. That’s about $7.00.
Finally (gulp!) the open air markets feature rows upon rows of durian, either dried or made into a taffy. Next door to the markets are little booths that sell all sorts of meats and fish stir fried with plenty of nam plaa, chili peppers, and . . . durian.
Every time I come across these establishments I lower my eyes in shame. I cannot even force myself to try the durian taffy, let alone a full-course meal featuring the fragrant fruit.
It’s a little late in the day to begin explaining the durian, but perhaps you’ve never heard of them, even though I can’t get them out of my mind. Throughout Southeast Asia they are called ‘the king of fruit’. Their taste has been compared to a custard spiced with cardamom, cloves and chili peppers. The fruit is a bright, bilious yellow. They grow on trees that soar fifty or sixty feet into the air, and they are encased in a green thorny carapace that can make the whole fruit weigh up to seven pounds. The fruits are not harvested until they plunge to the ground. Walking to and fro through a durian plantation in the cool of the evening, you would be well-advised to wear a hard hat. You would no more consider having a sit-down dinner without durian in Thailand than you would a barbeque back in the States without mustard and ketchup.
It’s the smell that makes the durian infamous, and well I know it! I have ridden in buses with Thais who have cheerfully cracked open a couple durian for the long trip, filling the bus with an odor that can only be described as dried vomit overlaid with fermented gym socks. Compared to that awesome fragrance, changing a baby’s diaper is a stroll through a French perfume shop.
So there you have it – my confession. Even though I can speak Thai, read Thai, have many Thai friends, and now have a career in Thailand, I cannot, I will not, partake of the durian. Every other expat I know has sampled the durian and survived to brag about it. Some depraved expats have even developed a taste for it and gobble it down as lustily as the Thais. But I will go to my grave as durian-less as a newborn babe.
Please pass the mangosteens.
About the author:
Tim Torkildson divides his time between Thailand and the USA, working as an English teacher in Thailand, and a free-lance blogger in America. He is currently helping to support the Thai essential oils industry at http://www.essentialoildetails.com/
Monday, August 27, 2012
A Ton Of Guest Bloggers
You're going to see a ton of guest bloggers here in the next week or so, since today marks the day the accident happened that took our Mason away from us forever. I might schedule other stuff around this time as well.....but I have asked other bloggers and friends to post on my blog for me, as I want content on here to keep the blog going.....but I will not be around - mentally or physically. We are checking out for awhile, and going to surround ourselves with family and friends. THANK YOU a million times over for those who are filling the spots for me. It means a ton! The first anniversary of my baby's death will be harder than any of others to come...and your support is amazing. Thank you.
Life In Balance Contest
How do you create Balance in your life? That's what Natural Vitality, Manitoba Harvest, Happy Belly Bags and Ashley Koff RD, celebrity dietitian & author of Mom Energy want to know! Do you plant a garden, recycle or shop locally? Inspire others, join the conversation and tell us how you find balance in life!
No matter what obstacles stand in the way of life's journey, they want to know how you overcome these adversities to find balance.
This contest is designed to uplift those around us and to inspire a well-balanced change! Tell them how you create balance in your life and you have the chance to win up to 9 prizes worth a total of $1900. Ashley Koff RD, celebrity dietitian & author of Mom Energy, believes that we've all heard the recommendation before - "try to achieve balance for a healthier lifestyle." Truth be told, though, the idea of balance can seem tricky, even downright challenging for many of us, even herself. Why is that? Often, the concept and advice for "being in balance" is linked to preparation, and knowing what we will need and want in the future. Truthfully, though, that idea is flawed because our bodies-from each cell to though to movement-are dynamic, always moving and changing. It is challenging for most to predict what they will want and need nutritionally, emotionally, physically, and spiritually tomorrow or further in the future. For this reason, Ashley tries to redefine what balance means; taking better care of your body and mind today, so that it will be in the best position to respond to, and even determine to some extent, what you might need and want in the future. She relies on products from Natural Vitality and Manitoba Harvest to help her and her clients achieve that type of balance daily.
How to Participate:
Natural Vitality, Manitoba Harvest, Happy Belly Bags and celebrity dietitian Ashley Koff are inviting people, from all walks of life to share their balance! To get involved simply tell us how you find balance.
The contest ends October 19th, 2012 and winners will be announced on or around October, 22th 2012.
Official rules are posted at http://naturalvitality.com/official-life-in-balance-contest-rules/. No purchase is necessary to enter or win. Open to Canada and the USA.
How to Enter:
You can enter by going to https://www.facebook.com/NaturalVitalityLifeNutrified. Simply click on the Life in Balance contest tab and follow the instructions. This is your chance to share and inspire!
What You Win:
9 lucky people have the chance to make an impact and win some great prizes!
Grand Prize Winner:
One lucky winner will receive a phone consultation with Ashley Koff RD, celebrity dietitian & author of Mom Energy, a Happy Belly Bag designed by celebrity dietitian Ashley Koff, and Natural Vitality and Manitoba Harvest Life Balancing Makeover Kits, including their award winning products and more!
Weekly Winners:
Each week for eight weeks one winner will receive a Happy Belly Bag designed by celebrity dietitian Ashley Koff, a Natural Vitality Hemp t-shirt, as well as select Natural Vitality & Manitoba Harvest products.
Tips for Living with POP and Menopause
Menopause is a time of transition that can be quite difficult for many women. As the body makes the adjustments that bring the childbearing years to an end, changes in body chemistry and hormone levels can be the source of uncomfortable symptoms. This is also the time that women typically begin to see the first signs of pelvic organ prolapse, a condition that occurs in about half of women who have had children. If you are one of those women who is dealing with the symptoms of both, there are a lot of things that you can do to make living with both POP and menopause easier.
Exercise
Exercise can be of benefit in reducing some of the more uncomfortable symptoms of menopause and pelvic organ prolapse. Physical activity can help even out mood swings, relieve stress and lessen the risks of depression, as well as reducing the risk of health conditions that become more prominent at menopause, such as osteoporosis, diabetes and heart disease.
Since POP is the result of weakness in pelvic floor muscles and connective tissues, pelvic floor exercise has been very effective in reducing symptoms for many women, especially those who suffer urinary incontinence related to POP. Yoga, Pilates and low-impact aerobics yield benefits in pelvic health, as well as overall well-being. Seeing a fitness professional for guidance can help you find the exercise regimen that is best for you.
Weight Management
Maintaining a healthy body weight is a measure that can also help with POP symptoms, since extra weight stresses pelvic floor muscles. Additionally, being overweight can increase some menopause symptoms, such as joint and muscle pain. Extra pounds can also increase your risk of diabetes, heart disease, and high blood pressure.
Dietary Changes
Changing your diet can help ease the symptoms of menopause and POP. Avoiding certain foods and beverages can reduce hot flashes, such as drinks with caffeine, spicy foods, fried foods and alcohol. Those foods are also irritating to the bladder, making urinary issues that can come with POP worse.
Increasing your intake of certain nutrients can help, such as vitamins D and E, magnesium and calcium. These nutrients contribute to muscle health and function, which can support pelvic floor health, as well as supporting the nervous system, which can reduce mood swings.
Constipation is a problem common to both menopause and POP, so add plenty of fiber-rich foods to your diet. Foods containing phytoestrogens can smooth the effects of hormone changes, such as soy, dried beans and lentils, whole grains, fruits, vegetables, flaxseed and sunflower seeds.
Severe POP Symptoms
Women who have severe pelvic organ prolapse symptoms that are not helped by exercise and lifestyle changes may need surgery. If surgery has been recommended for you, there are a few things you should know about POP procedures. Using transvaginal mesh implants has become a common means of repairing POP, but procedures that use these devices have caused serious complications in thousands of women.
The Food and Drug Administration (FDA) has released safety alerts on mesh implant procedures, citing high numbers of complications that include mesh erosion, protrusion of mesh through vaginal walls, mesh shrinkage, organ perforation and infection. Many mesh manufacturers have participated in transvaginal mesh recalls due to the severity of these complications. So be sure to talk to your doctor about POP procedures that do not use transvaginal mesh.
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